Posted in January 2014

Cauliflower Macaroni and Cheese

I tried mashed cauliflower a while ago and really enjoyed it-both on its own as well as cut with a potato in it as well. Cauliflower is low in calories (29 calories in a one cup serving), high in vitamin C and K as well as has anti-inflammatory, anti-oxidant and cardiovascular benefits (source). If you … Continue reading

Lets Talk Numbers

What is your monthly grocery budget? I recently started a new job that puts me in a (slightly) better financial situation than I was before. Prior to this, I was an Americorps member. In California, Americorps members are eligible to receive food stamps, which as sad as it sounds, really is necessary for Americorps member … Continue reading